Rubber Band Drills:
- Round-off- around ankles
- Front handspring- around ankles
- Back handspring- around feet
- Back handspring- around knees
- Around wrists- all skills
- Around elbows- all skills
- Toe touches- around ankles
- Posture- around shoulders
- Full ups- stunts
- Forward rolls- around ankles
- Forward rolls- around knees
- Backward rolls- around ankles
- Backward rolls- around knees
- Standing tucks- around ankles
- Standing tucks- around knees
- Kick double baskets
- Knot for hands
- Shoulder harness